Bouchard's Karate Academy  /  295 Lake Road, Suite 3, Norway, ME 04268  /  (207) 890-9476
Belts
Children | Adult | Little Roos

“If a student strives only to
please his Sensei and not himself,
then his Sensei can not
truly see what he has
accomplished.”

Little Roos Curriculum
Level Belt Little Roos Requirements
n/a Gold Focus Position Number 1; Upper Block Right Hand; 10 Toe Touches; Demonstrate Proper Bow
n/a Yellow Focus Position Number 2; Palm Heel Block Left Hand; Kangaroo Hop;
Right Foot Stomp
n/a Orange Focus Position Number 3; Left Leg Foot Stomp; Upper Block Left Hand;
Balance on one foot 10 Seconds; Know first and last name
Dojo Precept #: HUMILITY
n/a Purple Focus Position Number 4; Kangaroo Bop (Straight Punch) Right Hand;
Upper Block (Alternate both hands 5 blocks each); Ball Catch;
Self Defense: Who is a Stranger
Dojo Precept #2: SELF CONTROL
n/a Blue Focus Position Number 5; Palm Heel Block (Right Hand); 5 Sit-ups;
Forward Roll;
Self Defense: Safety Words
Dojo Precept #3: INTEGRITY
n/a Green Focus Position Number 6; Palm Heel Block (Alternate Both Hands 5 Blocks Each); Horse Stance; Front Stance;
Self Defense: Using 911
Dojo Precept #4: COURTESY
n/a
Brown Focus Position Number 7; 3 Push-Ups; Back Fist Strike
Kangaroo Kick (Front Kick) Both Legs;
Self Defense: Avoiding Child Lures
Dojo Precept #5: DISCIPLINE
n/a Red Focus Position Number 8; Karate Chop; 5 Jumping Jacks
Self Defense: Wrist Release;
Eagle Fall; Front Fall
Dojo Precept #6: PERSEVERANCE
n/a White/
Black
Demonstrates all 8 Focus positions; Able to recite all 6 Dojo Precepts;
Side Fall; Basic Leg Sweep Take Down;
Self Defense: Front Bear Hug over the arms
5 Push Ups; 10 Sit-ups
n/a Gold/
Black
Cobra Strikes Kata; Jump Rope 3 Times; 10 Jumping Jacks;
N.V.P. (Non-Violent Posture); Balance on 1 Leg 20 Seconds
Self Defense: Over Hand Right
    After Little Roos graduate to earn their Gold/Black belt, they transfer up to the Children's Curriculum as a Gold Belt.
   

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